The acai berry (pronounced “ah-sigh-ee”) is a small grape-size fruit that is harvested in the Amazon Rainforest of Brazil. People of the land have grown this berry as part of their diet for a while now.

The wanted acai fruit is only ten percent of the actual berry. The other ninty percent consists of the seed. The acai berry is cropped by the 1000s and put through a process that splits the pulp from the pit to create a thick, edible puree.
Although the acai berry is well-known in Brazil, only recently has its popularity spread to America. Doctors, scientists, nutritionists and countless journal outlets praise about its many nutritional qualities and health benefits
This recent shockwave of interest in the acai berry has been helped by Bestselling author and anti-aging expert Dr. Nicholas Perricone who has touted the berry as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.
Calling the acai berry “the number one super food in the world” might sound like a stretch, but this view is not unfounded. The little berry is packed with an amazing amount of free-radical fighting antioxidants and is considered to have the best overall nutritional value of any fruit on earth.

Acai Berry Diet
Acai Berry Weight Loss

Not only is acai berry replacing wheatgrass as the new health fad, it also seems to be the newest trend diet as well. Clever businesses are realizing what a gigantic discovery acai berry is and investing on it with well marketed diet supplements. While many of these diet claims are exaggerated, the acai berry has been scientifically proven to contain several key ingredients that aid in boosting the metabolism, suppressing appetite, and building muscle tone.

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